Survival of the Fittest

Don't let my love of cupcakes and vodka fool you. I am all about keeping it fit. I do this for a living actually. I am curious if the survival community really makes it apart of their preparedness plans?

Because if you don't, you better. 

Or else. 

What about diet? I see tons of recipes on survival blogs full of fat, diary, animal products. What if SHTF, and you had to adjust? Could you?

Here's Herbert Spencer who first coined the phrase, survival of the fittest. Looks so smug doesn't he? He totally gets it. 

Be more like Herbert.